Falling Off the Wagon
It’s Week 7 of my program, and I am really starting to flake. I missed my wts workout on Sunday, made up for it on Monday but only ran 2 miles (again) instead of 3. Then yesterday I missed a wts workout and didn’t make it up! And today is Wed, and I didn’t run. Oh-oh.
I have come this far, six full weeks of hard work. I don’t want to squash my efforts now. In terms of food, the situation is equally dire. I stopped recording my food on Saturday and have been eating poorly. Too many really fun sources of carbs and simple sugars and also today I waited way too long to eat, ate too much, and felt really sleepy afterwards. I really dislike that when that happens!
Last night, I hosted a big fun election party, and so I spent most of the day preparing for it. And stayed up late. And of course now we have left over goodies from the party. I even baked a delicious loaf of this sweet bread with a swirl of chocolate, raisins, and walnuts. I mean, how can anyone say no to that? It was the first time I ever baked something that required me to wait for the dough to rise. 
And use a rolling pin!
Then, today, I don’t know . . . I procrastinated most of the day by doing various chores, then finally started working on a project around 5pm and kept working on it until now, midnight. So I didn’t get up in the middle to go running. Bleh.
I need to shape up.
