Compliments
Many people have commented on the changes in me. They say my face and upper body look leaner. And I’ve noticed it, too. And besides that, I can lift bigger weights than before. And I can run longer than before. All this is good, and I don’t want to lose it. I’m going to slide right back to where I was before if I keep slacking off.
Today, I went to the grocery store and I got a chicken, some lamb steak tips that I couldn’t resist, salad, vegetables, low fat cheese, soy milk, and high fiber cereal. I’m going to start recording my food again, so I can get a better handle on keeping it clean. I was doing really good for a while, and I felt the difference. Why is eating clean so much harder than it sounds? The results are so quick, you’d think anyone would do it. It’s not like the kind of thing where nothing happens for a year and then you get your reward. It’s pretty much effective right away. So why is it so hard to keep it up?
I haven’t posted any progress pics lately. That’s because I can’t see any progress, and I don’t want to have a bunch of pics that look the same. But today I thought about it, and I realized that it would be good to post one picture every month, even if I can’t see the change, because it’s all part of the process. I don’t like it when people change themselves behind the scenes, and we only get to see the first photo and then one a year later. I always wonder what happened in between. So I may start posting some very mundane looking pics. Hope you all don’t mind.
November 6, 2008 at 12:40 am
Hey, keep up with it and you’ll see the results. You may not see it but other people will.
I know what you mean about the progress pictures too. It’s hard to want to post a new picture when you feel like you look the same. I’m going to post one of my own at the end of the month come hell or high water though.
Keep working hard!