Longer workouts
Sunday, January 6th, 2008Well, I have been having some pretty good workouts in the last few weeks. It seems like my energy levels are really high. One problem I have now is that my workouts are long then I want them to be. This is due to the new people at the gym with their resolutions. My gym is small so now there is a lot of wait time on the equipment. I been able to go over to the dumbbells and get in a set or 2 while waiting for a bench to clear up or the pull-up bar to free. If anything I been getting in a lot more volume in. Maybe this might help. In any case, I’m sure by mid February my gym will be back to normal like it does every year.
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