Pain in the neck
I woke up this morning with a stiff neck.. I cant even look over my left shoulder without pain. I figured I couldn’t get my back workout in because of it. To my surprise, I had a great workout. The Neck didn’t effect it at all. The only problem was someone stole the weight belt that you can add plates to when you do pull-ups and dips so I had to use body weight on my pull-ups. Other then that all was well.





