Smelly_Pits’s BodyBlog

Today was my day off from working out.  Always the day after leg day for me.  They’re pretty sore today and it hurts to sit on the toilet…lol  Tomorrow I am going to up my cardio a bit.  Starting in December they are having a promotion in my gym.  You have to go 100 miles on any cardio machine in the month of December.  If you do you get 3 months free.  I can care less about the 3 months but I’m always looking for ways to keep me motivated.  Having a group of guys to sort of compete with will help keep those holiday pounds off.   Right now I only do 3 days a week cardio.  I will have to to do about 10 miles a session if I’m going to hit the 100 mile mark.  I might have to add in an extra day a week if I’m going to do this.   If not I’ll be at the gym on New years eve trying to make up the 25 miles I’m behind.

This entry was posted on Thursday, November 15th, 2007 at 7:06 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.