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	<title>Slidellcat's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Slidellcat</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 07 Aug 2008 05:00:19 +0000</pubDate>
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		<title>I cant stay away from these Reeses Pieces</title>
		<link>http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces-3/</link>
		<comments>http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces-3/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 11:00:19 +0000</pubDate>
		<dc:creator>Slidellcat</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces-3/</guid>
		<description><![CDATA[Well, its been 4 whole days since my competition and I been eating anything I can get my hands on. I have been eating BK for breakfast, popeyes, CoCo&#8217;s (Curry house out here) everything. I am real sluggish and tired and usually just lay on the couch when I get home and look at some [...]]]></description>
			<content:encoded><![CDATA[<p>Well, its been 4 whole days since my competition and I been eating anything I can get my hands on. I have been eating BK for breakfast, popeyes, CoCo&#8217;s (Curry house out here) everything. I am real sluggish and tired and usually just lay on the couch when I get home and look at some movies. I actually am ready to get to my bulking diet. I will start my diet next week, until then I will eat my Reeses Pieces.
</p>
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		<title>I cant stay away from these Reeses Pieces</title>
		<link>http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces-2/</link>
		<comments>http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces-2/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 10:59:59 +0000</pubDate>
		<dc:creator>Slidellcat</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces-2/</guid>
		<description><![CDATA[Well, its been 4 whole days since my competition and I been eating anything I can get my hands on. I have been eating BK for breakfast, popeyes, CoCo&#8217;s (Curry house out here) everything. I am real sluggish and tired and usually just lay on the couch when I get home and look at some [...]]]></description>
			<content:encoded><![CDATA[<p>Well, its been 4 whole days since my competition and I been eating anything I can get my hands on. I have been eating BK for breakfast, popeyes, CoCo&#8217;s (Curry house out here) everything. I am real sluggish and tired and usually just lay on the couch when I get home and look at some movies. I actually am ready to get to my bulking diet. I will start my diet next week, until then I will eat my Reeses Pieces.
</p>
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		<item>
		<title>I cant stay away from these Reeses Pieces</title>
		<link>http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces/</link>
		<comments>http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 10:59:39 +0000</pubDate>
		<dc:creator>Slidellcat</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Slidellcat/2008/08/06/i-cant-stay-away-from-these-reeses-pieces/</guid>
		<description><![CDATA[Well, its been 4 whole days since my competition and I been eating anything I can get my hands on. I have been eating BK for breakfast, popeyes, CoCo&#8217;s (Curry house out here) everything. I am real sluggish and tired and usually just lay on the couch when I get home and look at some [...]]]></description>
			<content:encoded><![CDATA[<p>Well, its been 4 whole days since my competition and I been eating anything I can get my hands on. I have been eating BK for breakfast, popeyes, CoCo&#8217;s (Curry house out here) everything. I am real sluggish and tired and usually just lay on the couch when I get home and look at some movies. I actually am ready to get to my bulking diet. I will start my diet next week, until then I will eat my Reeses Pieces.
</p>
</font></font>]]></content:encoded>
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		<title>First competition</title>
		<link>http://blog.bodybuilding.com/Slidellcat/2008/08/04/first-competition/</link>
		<comments>http://blog.bodybuilding.com/Slidellcat/2008/08/04/first-competition/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 13:08:44 +0000</pubDate>
		<dc:creator>Slidellcat</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Slidellcat/2008/08/04/first-competition/</guid>
		<description><![CDATA[Its finally over and my body is still hurting. Yesterday I competed in my first competition, the 13th Annual Far East BB Comp here in Okinawa, Japan. I was very happy about the outcome, I placed 3rd in the light-heavies. We had the biggest division with 9 competitors and they were all good. I have [...]]]></description>
			<content:encoded><![CDATA[<p>Its finally over and my body is still hurting. Yesterday I competed in my first competition, the 13th Annual Far East BB Comp here in Okinawa, Japan. I was very happy about the outcome, I placed 3rd in the light-heavies. We had the biggest division with 9 competitors and they were all good. I have only been lifting weights seriously for a year, so I still have a lot to learn and improvements to make, but the outcome from last night only motivates me more. I plan on doing at least 2 shows in 09. I&#8217;m going to rest up for now, but in 2 weeks its time to work.
</p>
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		<item>
		<title>Getting started</title>
		<link>http://blog.bodybuilding.com/Slidellcat/2008/03/30/getting-started/</link>
		<comments>http://blog.bodybuilding.com/Slidellcat/2008/03/30/getting-started/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 08:06:50 +0000</pubDate>
		<dc:creator>Slidellcat</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Slidellcat/2008/03/30/getting-started/</guid>
		<description><![CDATA[Today is the first day of my contest diet. I eat healthy most of the time, but on the weekend I get away from my healthy eating habits. Now, I&#8217;m all the way in. No cheat days for me. I&#8217;m starting my diet at 220lbs. I will be posting progress pics every 2 weeks, wish [...]]]></description>
			<content:encoded><![CDATA[<p>Today is the first day of my contest diet. I eat healthy most of the time, but on the weekend I get away from my healthy eating habits. Now, I&#8217;m all the way in. No cheat days for me. I&#8217;m starting my diet at 220lbs. I will be posting progress pics every 2 weeks, wish me luck.
</p>
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		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/Slidellcat/2008/03/30/welcome/</link>
		<comments>http://blog.bodybuilding.com/Slidellcat/2008/03/30/welcome/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 07:39:24 +0000</pubDate>
		<dc:creator>Slidellcat</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
</p>
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