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	<title>Comments on: Off The Ban - Up 11lbs!</title>
	<link>http://blog.bodybuilding.com/Slated/2007/06/06/off-the-ban-up-11lbs/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 09 Dec 2009 12:38:35 +0000</pubDate>
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		<title>by: HeatherAC</title>
		<link>http://blog.bodybuilding.com/Slated/2007/06/06/off-the-ban-up-11lbs/#comment-200201</link>
		<pubDate>Mon, 02 Jul 2007 13:40:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Slated/2007/06/06/off-the-ban-up-11lbs/#comment-200201</guid>
					<description>I lol'd at the jiggy jiggy thing too! Good luck, and congrats on the promotion.</description>
		<content:encoded><![CDATA[<p>I lol&#8217;d at the jiggy jiggy thing too! Good luck, and congrats on the promotion.
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		<title>by: ChplHillGymGirl</title>
		<link>http://blog.bodybuilding.com/Slated/2007/06/06/off-the-ban-up-11lbs/#comment-175030</link>
		<pubDate>Fri, 22 Jun 2007 00:14:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Slated/2007/06/06/off-the-ban-up-11lbs/#comment-175030</guid>
					<description>i like the jiggy jiggy ending :) - hope your shoulder gets better soon!</description>
		<content:encoded><![CDATA[<p>i like the jiggy jiggy ending <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  - hope your shoulder gets better soon!
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