Shoulder Pains
Well, i tore some ligiments, or strained, or pulled, whatever in my left shoulder putting up the 285 on the bench the other day. I went to medical, talked to Doc, and am on some meds. I have to take it easy on the shoulder, just do light rotator cuff exercises for a while. fun fun huh? well im going to take it easy, so no updates to come for about a week or so. it sucks, but with work and the holidays im going to need the break to talk to family and get things in line. thats about it.
