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Skippy71

"To add some size in my chest, biceps, back and shoulders while toning shaping areas such as my triceps, abs and lower body."

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Skippy71's Stats for The Next Step - Journal of a Future Non-Smoker
Created:12/18/2007
Last Modified:12/18/2007
Total Comments:0



The Next Step - Journal of a Future Non-Smoker

I’m gonna use this section as a lead up to my quitting smoking, and beyond.  Been working on my transformation plan for almost 5 months now and I think its finally time to give up my worst habit.

Been a smoker for more than half my life (started when I was 16 and I’m now 36) but I really want to be in the best shape of my life, this seems to be the next logical - and a necessary - step. 

So over the next few weeks, this will be the area I use specifically to - at first - psyche myself up for what will be one of the biggest challenges of my life, and then - after the 1st - to vent my spleen and take my shit out on whatever as the withdrawl takes hold.

Consider yourselves forewarned ;) lol.

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