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SkipToMaLao

"I want to gain 10-15 kg"

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Archive for the 'Training' Category

My goal: 80kg

Monday, March 10th, 2008

Ok it’s already 1 month I’m back in the gym after break.  At the begining I weigh 63.5 kg. Started to eat more, drink some protein shakes, train 3 times in a week, and result is 66kg. It’s great for me, and my motivation rising. I just bought creatine monohydrate and weight gainer. So I’m looking forward to the results of next month.



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