Tomorrow.
I will eat steak for the first time in over 2 years.
This is my menu for the day:
Morning: Navel Orange & ‘Amazing Meal Packet Superfood’
After the gym: Whole food energizer shake, made with soy protein.
Lunch: 4oz Sirloin with veggies & baked potato
Afternoon: Shrimp spring roll (The one with no rice)
Dinner: 9oz shrimp with lettuce & tomato salad. (Olive oil & balsamic vinegar)
Nighttt: 1 cup 2% cottage cheese
Daily breakdown:
Calories: 1,280
Protein: 156g
Carbs: 105g
Fat: 14g
And i STILL didnt get all my protein in 
