Another day :)
45 minutes of hard-core cardio today, it was awesome. I’ve discovered that listening to Bleeding Through on my iPod makes me feel like I can workout longer and harder. Something about the screaming and electric guitars, hah.
The past week or so, I gained about 5 lbs. wtf? I eat about 5 times a day and have whey protein after my workout, but I alwaysss stay within my points (weight watchers) and all I eat is super clean, healthy food. Nothing processed, no junk. I’m doing cardio 6 days a week, for 45 minutes each session, and doing weight training 4 days. Also, I’m now drinking a gallon of water a day which is something I didn’t do before, so hopefully it’s water retention? Or maybe muscle, since i’m doing a lot more weights now. I don’t know, but I weighed in today and had lost 2 lbs again. I think I should stop weighing myself and just focus on my measurements and bmi.
I think when I reach my goals I’d like to become a personal trainer. After I finish with Culinary school, I want to go back to school again and study nutrition. How I would love to be a Chef/Nutritionist/Personal Trainer all at the same time. <3
