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Silverdew101

"Get down to 13.5 % body fat!!!"

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Silverdew101's Stats for
Created:01/25/2009
Last Modified:01/25/2009
Total Comments:2



Blog Entry

Ooof. Very very rough day today. Brain lost focus and emotions got in the way of logic and good sense. Lost my mindset and pigged out like the girl I am. Ate tons of ice cream and chocolates, ate porridge (again) and drank wine. Pretty much nutrition went to crap, didn’t even work out. This is NOT GOOD.

Suck it up, walk it off.

Tomorrow is a new day. Gonna hit the reset button.

One Response to “Blog Entry”

  1. saha-7 Says:

    yes, suck it up and walk it off. pretend it never happened but DON’T succumb to it again as far as you can!


  2. Al--1961 Says:

    Been there. Esp with the ice cream & chocolates. (One of my daughters’ nickname for me……The Chocolate Monster). :D

    You have the right attitude. Tomor is a new day. Dust yourself off & move forward again. Don’t let it stop you.


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