Blog Entry
Did Yoga x today… normally I can’t wait for Yoga, but since my mind is all over the place and my head isn’t on straight today I found it very challenging and painfully long. The first time I did it I rolled right through it and couldn’t believe how awesome it was and how much stronger I have become since the last time I did yoga back in the Springs. Today was another story. Pah. I know everyday is different yoga mindset-wise, sometimes it is time to stretch, sometimes when we are feeling strong we push harder than before and break plateaus, sometimes it focuses more on breathing, sometimes meditation. Today, for me.. it was just about getting through my workout. I acknowledge I was not the strongest nor best I could be today.. but hell… I got through it.
Bounce bounce bounce.
So far No-explode is treating me well.. I have the orange flavored one and it’s yum!
Wonder if I should get some glutamine?
Tomorrow.. legs and back day.
January 22, 2009 at 4:03 pm
good luck life would be easier wouldnt it if we could keep the same mind set everyday, but no that would be too easy hahah
stuart