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	<title>Silver04Ram's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Silver04Ram</link>
	<description>My BodyBlog</description>
	<pubDate>Sun, 03 Feb 2008 21:25:13 +0000</pubDate>
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		<title>Getting back at it</title>
		<link>http://blog.bodybuilding.com/Silver04Ram/2008/02/03/getting-back-at-it/</link>
		<comments>http://blog.bodybuilding.com/Silver04Ram/2008/02/03/getting-back-at-it/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 04:25:13 +0000</pubDate>
		<dc:creator>Silver04Ram</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I was doing great on my weight loss, until i had a back injury in Aug. I had gone from 450 to 369 in 8 months. Now im back up to 428 lbs. i am on the right track now being a new year and all. I have started eating better and more heathy. In [...]]]></description>
			<content:encoded><![CDATA[<p>I was doing great on my weight loss, until i had a back injury in Aug. I had gone from 450 to 369 in 8 months. Now im back up to 428 lbs. i am on the right track now being a new year and all. I have started eating better and more heathy. In november i was diagnosed with Diabetes&#8230;. yuck. My Dr. put me on a drug called Byetta it really decreases my appetite. I eat way less, and feel better, and more energetic.</p>
<p>I will update my progress, workout, and meal plans frequently.</p>
<p>Pictures will be up soon.
</p>
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