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on Saturday, March 10th, 2007 at 8:44 am and is filed under Training.
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March 10, 2007 at 8:44 am
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November 7, 2009 at 2:46 am
i do not build up a bulky chest . as i need a lean shape and my chest s 42 inches i just need to get my chest in shape what should i do .
As some people says start excercise from heavier and end up with light wieght with maximum repitition with light wieght is it ture
please reply