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	<title>Comments on: It&#8217;s been a while</title>
	<link>http://blog.bodybuilding.com/ShreddedOne/2009/01/01/its-been-a-while-3/</link>
	<description>I WANNA BE BIG.</description>
	<pubDate>Tue, 10 Nov 2009 13:56:39 +0000</pubDate>
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		<title>by: ShreddedOne</title>
		<link>http://blog.bodybuilding.com/ShreddedOne/2009/01/01/its-been-a-while-3/#comment-9460372</link>
		<pubDate>Thu, 22 Jan 2009 07:13:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShreddedOne/2009/01/01/its-been-a-while-3/#comment-9460372</guid>
					<description>Thanks, Dave.</description>
		<content:encoded><![CDATA[<p>Thanks, Dave.
</p>
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		<title>by: dpaul4553</title>
		<link>http://blog.bodybuilding.com/ShreddedOne/2009/01/01/its-been-a-while-3/#comment-8939002</link>
		<pubDate>Sat, 03 Jan 2009 16:38:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShreddedOne/2009/01/01/its-been-a-while-3/#comment-8939002</guid>
					<description>Glad to see you're back at it - and a belated Happy New Year to you! You have an ambitious set of goals, but I'm sure you can reach everyone of them. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Glad to see you&#8217;re back at it - and a belated Happy New Year to you! You have an ambitious set of goals, but I&#8217;m sure you can reach everyone of them. Keep up the great work!
</p>
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