another one
I try not to be too hard on myself for being so small. All the huge guys on here have been working out for YEARS, 4, 8, 10, 12 years, and I’ve been at it for less than 1. So, as long as I’m making progress somewhere, I’m okay with that. Did 49 sets tonight. Had some protein and two reeses miniature PB cups in the middle of it to try and prevent catabolism, after all it was an hour and forty minute workout. I worked the back and triceps from several different angles tonight. Worked abs as usual. Pretty good workout. Kinda fell off the wagon the last couple days after being really good for a couple weeks. Bought that bag of reeses PB cups to have some quick sugar after my workout because the ON Whey doesn’t really have many carbs in it and I need to replenish muscle glycogen yada yada . .anyway . .I didn’t ONLY eat the candy after workouts. . .I kinda snacked on it all the time.. sh*t. Well, it’s gone now and the damage is done. I’ll try to learn from my mistakes . .It’s frustrating because I had REALLY leaned up since I cleaned up my diet.
blah blah blah done. peace out.
April 15, 2008 at 10:28 pm
Dude, you should not be hard on yourself at all. For working out less than one year you’ve made great progress. And I’m "bigger" than you and you can curl more weight than I can.