bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ShreddedOne

"All that's left for this year is benching 250."

View ShreddedOne's:

Contact ShreddedOne:
Send Email
Send Private Message
Leave Comment for ShreddedOne Leave Comment

ShreddedOne's Stats for fiddy two sets
Created:03/25/2008
Last Modified:03/25/2008
Total Comments:0



fiddy two sets

The weight room was finally open again after the Easter holiday (rolls eyes) so I went in there tonight and got back to work.  1 hour 40 minutes tonight.  52 sets.  Abs, Chest, Back, Shoulders, Bis, Tris.  Pretty good workout, but I’m going to make some changes to my routine.  I only did one exercise for abs tonight.  I only did one exercise for biceps.   . . . I need to do fewer muscle groups per workout and do 2 or 3 different exercises for each muscle group so I can hit the muscles from different angles . . . . basic bodybuilding knowledge there . . nothing groundbreaking.  I hit shoulders from two different angles.  Worked the chest from two different angles.  But ONLY did dumbbell curls for biceps, Dip Machine for Triceps, and Crunch Machine for abs.  I gotta do better than that.  I’ll think about it and make adjustments.

On a side note:  I’m supposed to write a 20 page paper about Warfare and Violence, but all my professor has talked about this semester it monkey sex . . . monkey sex?  Yep, monkey sex.  Monkey masturbation.  Monkey incest.  Monkey sex.  See my predicament?  Yeah that’s what $15,000 of tuition payments gets yah, monkey sex.  (rolls eyes again)  hahahahahaha  holy sh*t.  This is my life????  THIS is my life????!  No wonder I’m teetering on the edge.  (Another story for another time)

Bye peeps.  Hope everybody’s doing well.  Now, get off your keesters and go lift some massive weight.

Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Luekic HC Fouad