Euphoria.
Feeling good. Got in a pretty good workout tonight. Sweated more tonight than I have in at least a month. I’ve increased the tempo of my workouts lately. Also, EVERY workout I do is AT LEAST 20 sets. I had a few workouts last month that were under 20 sets and that was just pathetic so, no more of that nonsense.
To sum things up, I’ve instituted a few changes. 20+ sets per workout. Incorporating a few new exercises into the workouts for a change / some variety. I’m going to work abs every workout.
It’s spring break so I have more free time. I’m going to try to get in a 2 hour workout at least once this week. Wednesday or Friday. I think I may also increase the minimum sets per workout from 20 to 30. Or at least a minimum of 25 sets per workout. I gotta step it up a notch and make sure I get adequate nutrition to actually grow. We’ll see what happens. I need to bust through this plateau I seem to have reached (1 rep max barbell curl).
