. . . stuff . . .
I’m upset. I’m getting stronger, but my bodyfat has increased. I’m eating more calories per day than I was. I’m trying to cut down, but it’s hard. I’m hungry. I crave food. I crave sweetness, I crave taste. The extra calories are helping my body regrow after workouts, like I said I’m getting stronger, but my bodyfat is going up and it’s frustrating. I’m not really sure what to do. It’s like the only way I can cut my bodyfat % is by cutting, but if I cut I’ll lose muscle mass. I wish I could reduce my bodyfat % by increasing my muscle mass MORE than I increase my fat, but it seems like, IF I’m growing, it’s MORE fat than muscle. F***. I’m not a fan of cardio, but I may start jogging again.
I worked out my legs the other night. Squats baby. My A** and legs hurt yesterday. They’re better now, but still a little tender. I figured working out a larger muscle group could help my hormone balance, help me be more anabolic.
Blah blah blah I’m tired of typing. Going to sleep.






January 23, 2008 at 6:51 pm
It’s the age old quandry all right - sometimes you have to let some fat in to add the muscle you want. But, keep at it - I’m sure you’ll find the right balance to reach those goals you have.
Hang in there!