bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

ShreddedOne

"All that's left for this year is benching 250."

View ShreddedOne's:

Contact ShreddedOne:
Send Email
Send Private Message
Leave Comment for ShreddedOne Leave Comment

ShreddedOne's Stats for . . . stuff . . .
Created:01/23/2008
Last Modified:01/23/2008
Total Comments:1



. . . stuff . . .

I’m upset.  I’m getting stronger, but my bodyfat has increased.  I’m eating more calories per day than I was.  I’m trying to cut down, but it’s hard.  I’m hungry.  I crave food.  I crave sweetness, I crave taste.  The extra calories are helping my body regrow after workouts, like I said I’m getting stronger, but my bodyfat is going up and it’s frustrating.  I’m not really sure what to do.  It’s like the only way I can cut my bodyfat % is by cutting, but if I cut I’ll lose muscle mass.  I wish I could reduce my bodyfat % by increasing my muscle mass MORE than I increase my fat, but it seems like, IF I’m growing, it’s MORE fat than muscle.  F***.  I’m not a fan of cardio, but I may start jogging again.

I worked out my legs the other night.  Squats baby.  My A** and legs hurt yesterday.  They’re better now, but still a little tender.  I figured working out a larger muscle group could help my hormone balance, help me be more anabolic.

Blah blah blah I’m tired of typing.  Going to sleep.

One Response to “. . . stuff . . .”

  1. dpaul4553 Says:

    It’s the age old quandry all right - sometimes you have to let some fat in to add the muscle you want. But, keep at it - I’m sure you’ll find the right balance to reach those goals you have.

    Hang in there!


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Syntha-6 5lb