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ShreddedOne

"All that's left for this year is benching 250."

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ShreddedOne's Stats for November 2007
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Archive for November, 2007

It’s Been A While . . .

Thursday, November 29th, 2007

Training is going alright.  Been EXTREMELY busy with papers, projects, and Final Exams coming up.  Now is a very hectic time.  Stressful.  I still manage to work out about 5 times a week.   Usually anywhere from 30 something to 40 something sets in about an hour.

I am seeing definite progress.  There is no doubt I’ve improved over the last few months.  Slow and steady.  Maybe in a year I’ll be impressive.  I’ll keep going at it.

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62

Monday, November 12th, 2007

62 Sets last night.  I could have kept going too.  Worked out the last three days in a row.  I’m taking tonight off.  Give my body a chance to recover.  Arms Chest Shoulders Back and Abs.

That is all.

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eh.

Thursday, November 8th, 2007

so angry right now.  SO angry.

More striations in my chest and delts.  More definition in my arms.  Not sure about my back.

It seems I’m making slow but steady progress.  Maybe in a year I’ll be something to look at.

39 Sets last night.  I seem to be doing more and more sets.  I may be consistently doing 40+ sets pretty soon.

I’ve set a new goal.  I want to be able to curl the 50lb DBs the way I can curl the 30’s now.  In other words, I can curl 50s NOW, but I want them to be EASY.  I wanna be able to toss around 50’s like they’re nothing.

Started working out again about 5 months ago.  (After dieting and losing a bunch of weight)  Got pretty serious and started working out HARDER about 2 months ago.  Workouts have have been getting more and more intense.   Still at least a year away from looking impressive or anything.
I’ve used Purple Wraath, NO Shotgun, NO Xplode, and Trac Extreme NO.  (Also one sample pack of SuperPump 250). Still working on my first cycle of Purple Wraath, but I think NO Shotgun may be the best.  Still need to do more research.  Need more time and experience on them.

Hope everybody is happy and doing well.



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