ShreddedOne’s Blog.

Sore.  I was sore yesterday, and I’m sore today.  Pecs hurt.  I didn’t get sore like this when I was working out at home the last few months.  I’m going back to the SMU weightroom on Sunday.  Gotta work today . . . . MIGHT go after work for an hour . . but I guess I could rest . .I dunno.

Bodyfat reading back up to 10 %.  No biggy I guess.  It fluctuates depending on how much water I’ve been drinking, how much SOLID food I’ve been eating vs. liquid food like muscle milk, how long it’s been since a workout . .. I DO want to get to 8% and STAY there though.  It’ll happen.  No worries.

Chest HURTS!  Ah yeah, I’ll post some pics from the Padre trip soon. .  like today or tonight.  Gotta love the farmer’s tan.

This entry was posted on Saturday, August 25th, 2007 at 8:08 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.