August 13th.
Worked out again today. Used the NO Shotgun. Good workout. I could FEEL each muscle contract tightly with every rep. Part of this, however, is because I’ve been improving my form. Did the Lateral Raise, Alternating DB Curl, EZ Bar Curls, and Bench Dips. Nothing crazy. Just enough to stimulate some growth and burn some calories.
I was starving this evening, but I’m running very low on food. So, I went through the refrigerator to see what I could scavenge. I found some boneless skinless chicken breast with no hormones, antibiotics, or preservatives, some cream cheese, and some Maranatha No Stir Organic Peanut Butter. So, that was my before bedtime meal. Kinda weird right? Ah well. Good times. I’ll have to go grocery shopping tomorrow.
That is all.
