A few things worth mentioning.
Checked my body composition today and my bodyfat % has gown down. My new low is 9.2%, down from 9.7% which was my previous low. And to think I was considered "obese" a little over a year ago (just barely "obese" at 25.6% bodyfat).
Worked out on NO Shotgun for the first time yesterday. Pretty good stuff. I can’t say yet if I think it’s better than NO Xplode. I DID manage to do a set of 18 wide grip pull ups; my previous high was around 14/15 so that’s a big jump. I also did more reps on the bench and the chest fly now that I think of it. I’m not sure if the pump was any better than the pump I got on NO Xplode. Everybody talks about the taste. My opinion? It’s kind of unpleasant, but it’s not THAT bad. It smells exactly like apple cider. Looks like it too (if you ignore all the white flakes.) Even ALMOST tastes like apple cider. How it tastes is all in your head.
I hope everyone is doing well.
