My new strategy
So, as a lot of my friends know, I moved to the middle of nowhere, with no gym for miles. I think I’ll join Bally’s thirty miles away, but for now, my strategy is this:
1) To cut bodyfat, and get a normal BMI again.
2) When I wake up, before I eat anything, run 90 minutes or more. (5 days/week)
3) Some isometrics (pushups, pull-ups, etc.) every other day, as well as ab exercises.
I’m going to start buying weights for my home gym, starting with some light dumbbells to do high-rep cutting exercises. Soon after, a bench and a set of Olympic weights.
I will post everything in the blog, just to hold myself accountable. Keep me in line, friends! If anyone has any other tips or advice, please chime in.





