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Shoehead

"To lose about 40 lbs of fat, and to increase my strength."

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Shoehead's Stats for October 2007
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Archive for October, 2007

Holy freakin’ SORENESS!

Monday, October 29th, 2007

OK, I’ve been totally falling off my program for the last month. I was working on a job, and just didn’t really have the time or the energy to get to the gym, and that SUCKS!!! So my job ended last week, and I went with complete renewed vigor to my gym and hit it. Now, I didn’t hit it hard cuz I didn’t want to kill myself right off the bat, but when I got to my old favorite, LEG DAY, I did alot of reps, not to mention lunges, which I haven’t done in, oh–probably ten years. That was friday. For the last 48 hours, and still as I write this, my quads and glutes are SO FREAKIN’ PAINFUL, I can barely walk! Anyway, I’m just glad to be back in, with a new 12-week workout program, so It’s all good! But DAMN that was pretty agonizing for a while there. Of course, I live on the second floor, so I got to limp up and down the steps all weekend. But, hey! It’s OK…

On another quick topic, I haven’t posted too many pics in here, primarily because my camera was stolen out of my car, and I just haven’t really had time to purchase a new one. But I’m going to be posting some pics up really soon. Some fitness pics, actually. I swear!

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Syntha-6 5lb