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Shoehead

"To lose about 40 lbs of fat, and to increase my strength."

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Archive for August, 2007

Getting back into it…

Wednesday, August 29th, 2007

I had a great run today… I ran down to the beach (Port Hueneme) with my Italian Greyhound, Bocce. It was my first time back in a month due to injuries and a tough work schedule. Now I’m going back into the gym for the first time in 10 days…

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Curses!

Friday, August 10th, 2007

Since May, I’ve been trying to cut down, using higher reps and lots of running. Well, two mondays ago I was running with my dog Bocce Ball (Italian Greyhound–awesome running companion!) when the titanium rod in my right leg suddenly started to hurt really bad. It was located right at one of the screws, and was so bad I limped home. I iced it, and for seven days I really stayed off of it, until it finally felt much better. Just as I was beginning my first day back running, I accidently kicked the corner of a desk so hard, I almost passed out. Now it’s been a week, and it’s still pretty painful. I did squats, and my leg routine yesterday, and it was still very sore. Of all the luck! This time it was my left foot. If anyone really noticed, they’d have seen me limping my right side one week, and the left side next week! Like, make up your mind, dude! Oh, well… I was on a roll, too. I gotta get back into my groove–summer’s not over yet!



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