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Shikagen

"I NEED to gain quality muscle BEFORE I cut!"

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Shikagen's Stats for Week 7 Day 3
Created:10/22/2008
Last Modified:10/22/2008
Total Comments:0



Week 7 Day 3

I haven’t written in a while because I’ve been busy training and stuff. Been trying to organize my life and my schedule so that I’d have more time to squeeze in extras. Between Gym, Work, Meal Preparation, Studying, Church, Family and the girlfriend, I can’t really claim to have much time for myself. On another note, I made friends with one of the gym instructors at my gym. I actually fixed up some stuff on his computer and now he’s helping me out with my workouts and such. I’m really grateful. As one of my close friends said, "All good things take time".

I did back and biceps today. My back workout was awesome as usual. I’m really loving deadlifts and I’m sweating like crazy. When I was about 18 years old, I would spend hours in the gym and not sweat at all while I was lifting. Now, I sweat buckets and it makes me feel like I’m doing the work I’m supposed to. I think it partially because I’ve changed my eating habits and I’m now experiencing the thermogenic effects of food. I noticed a few of my fellow gymmers glancing in my direction. I wonder why? Maybe they’re noticing my drive and passion for this?

I actually dropped to 170 lbs today. I can’t wait till I drop below that.  But, I’m not noticing a big change in my lower abs. "Eat clean and exercise and you’ll get abs" That’s what the experts say, and that’s what bb.com says. Maybe I’m looking for results too early…maybe… When I post my pictures maybe you guys can tell me if I’m progressing well?

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