Shep0822’s BodyBlog

I am just starting to get over my illness.  I think I had bronchitis.  That really slowed me down on my cardio but I never missed a day on the weights.  I am pumped about some of the strides I have made.  I recently maxed out on the bench at 225!  For me this was awesome!  Hoping that I will be back to 100% soon.  PRESS ON…………………..

This entry was posted on Sunday, February 24th, 2008 at 1:35 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.