Shay Williams’s BodyBlog

I have been feeling like crap the past 2 weeks because of a stomach virus.  I have pretty much quit taking protien and my creatine mix because I do not want to waste it.  I was able to workout some last week but then on friday the bug came back.  The result is I lost 10 lbs in a week and I cannot afford to lose much more.  The question is should I eat a few more fatty foods to try and regain some energy?  I feel real lethargic and do not want to workout or anything.  Today is my first day back to work and I am doing ok but still feel a little down.  I have decided to postpone working out for until I get some strength back.  I just need advice on what I should eat.