Comments on: Less is Better http://blog.bodybuilding.com/ShayWilliams/2008/11/09/less-is-better/ My Awesome Bodybuilding.com BodyBlog Tue, 10 Nov 2009 03:41:51 +0000 http://wordpress.org/?v=0.32 by: advanced tracker http://blog.bodybuilding.com/ShayWilliams/2008/11/09/less-is-better/#comment-7304732 Sat, 29 Nov 2008 06:24:22 +0000 http://blog.bodybuilding.com/ShayWilliams/2008/11/09/less-is-better/#comment-7304732 &amp;#60;strong&amp;#62;advanced tracker...&amp;#60;/strong&amp;#62; . This enables authors to keep track of who is linking to, or referring to their articles. Some weblog software programs, such as Wordpress,... <strong>advanced tracker…</strong>

. This enables authors to keep track of who is linking to, or referring to their articles. Some weblog software programs, such as Wordpress,…

]]> by: Capirgo http://blog.bodybuilding.com/ShayWilliams/2008/11/09/less-is-better/#comment-6161422 Sun, 09 Nov 2008 22:41:02 +0000 http://blog.bodybuilding.com/ShayWilliams/2008/11/09/less-is-better/#comment-6161422 Awesome to hear you found what works for you. I too was over traing, but I've also found that working out four days and resting one works well for me. Good Luck Awesome to hear you found what works for you. I too was over traing, but I’ve also found that working out four days and resting one works well for me.

Good Luck

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