bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Shay Williams
"Trying gain weight for the first time purposely.LOL... It is hard to see all the you worked for go away but I am liking the size I have added. I am planning on adding 10 more pounds before trying to cut. Let's see how this goes."

View Shay Williams's:
Profile
BodyBlog (5)
Photos (16)
Progress & Goals
Workout Tracker (4)
BodyGroups (5) NEW!!

Contact Shay Williams:
Send Email
Send Private Message
Leave Comment for Shay Williams Leave Comment

ShayWilliams's Stats for Hernia Sucks
Created:08/13/2008
Last Modified:08/13/2008
Total Comments:1


« My Diet
diet and cardio »

Hernia Sucks

Find out yesterday I have a hernia and I am going to have to have surgery.  This sucks.  I was making great progress and my abs were starting to some.  I am ready to get it over with and start rebounding.  Doc says no weight training for at least six weeks. 

This entry was posted on Wednesday, August 13th, 2008 at 11:54 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Hernia Sucks”

  1. jekara Says:
    August 13, 2008 at 12:01 pm   

    sorry to hear that
    get well soon.


Leave a Reply
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


NaNO Vapor