Wow!…I didn’t know I could do that!
So yesterday I went to the gym around 7:15pm…I figured I have been lifting alot lately so I should do a bit of cardio!. I remebered how over the summer I was really into running and I ran alot but alot of time has lapsed since then. I said to myself that I was just gonna get on and run until I could not run anymore….so I hop on put the speed on 6.0 and ran for 20mins straight! That’s a first for me! I can’t wait to hit the gym today!
