Getting started …
Getting started is so hard. I understand that this process is difficult, if it were easy, everyone would have made their transformations. I know I have the determination and will power inside of me but where is it hiding? At this point, I am taking it one day at a time.
June 10, 2009 at 12:56 pm
That’s the best way to do it!!
ONE DAY AT A TIME !!!
Sometimes i have to do it one minute or one hour at a time. Life is a struggle, good health is a struggle. The choice is ours. Good luck
June 10, 2009 at 1:13 pm
sometimes making the right choice is hard…just keep in mind that every good choice is one step closer to your goal…sometimes it seems so far away and it doen’t seem like every choice matters, but it does…every time you do your workout, even when you don’t feel like it, you are that much closer…every time you make a good food choice you are that much closer….sometimes it seems like what does it matter if i skip a workout or eat pizza for dinner just this once…but it does matter….all the good choices get you closer to making this a lifestyle….and when it’s a lifestyle and not some quick fix is when you will realize you have come further than you ever thought you would…if you havn’t already you should check out chickentuna’s bodyspace…her realistic attitude about staying in shape is very motivating………..good luck!!!