Bodybuilding.com - Shannon Dey’s BodyBlog

Delray Beach Bombshell Academy Weekend Reminder!!

Monday, February 23rd, 2009

Hey girls!!!

Many of you have told me that you will be attending the February 27 - March 1 Bombshell Academy Weekend in Delray Beach, but have not yet signed up!

***This camp will be CLOSING on Tuesday, February 24th at 10pm!! After this time I can not take any more campers! With out of town camps I must have accurate numbers in advance for smooth scheduling!! ***

Make sure you contact me ASAP to reserve your spot in this AWESOME, never to be offered again weekend!!

Not only will this be the only Bombshell Academy Camp in South Florida this season, but you can also come with us to the "What the Judges Are Looking For" DVD Filming and seminar on Saturday.

Let me know if you have any questions and we will see YOU next weekend!!!

-Shannon

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Free NPC Seminar!

Thursday, January 29th, 2009

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Bombshell Update!

Saturday, January 10th, 2009

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Bombshell Update!

Saturday, January 10th, 2009

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Latest Comment: That's me and Trina! Great pic Shannon-Thanks!...

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Bombshell Girls in Ironman Magazine!! :)

Sunday, January 4th, 2009

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2009 Spring Bombshell Academy Camp Dates!!

Sunday, December 28th, 2008

Update!!!
New Off-Site Camps added to the Early Spring Schedule!!

Bombshell Fitness
is proud to announce
our January/Feburary and March 2009
Academy Weekend Camp Dates!!We want you join us at our fun filled camps to learn everything
that you need to know to get started on your 2009 season!!
From training to tanning, from suit selection
to show selection…we’ve got you covered!!

Whether you are a Novice or a National competitor, we can help YOU present your BEST package on stage this season!

Our girls from across the U.S. tear up the stage each and every weekend with physiques and presentation that is second to none!

Join our winning team and be a part of the fun, friendships
and excitement of Team Bombshell!!

New to the Bombshell Academy Roster is training
for the brand new NPC Bikini Division!
Get in on the BEGINNING of this exciting new NPC Division!

FYI…along with our Figure and Fitness Girls, Bombshell will be taking a National Bikini Team to the 2009 Jr. USA’s!

Also new to the Roster are Fitness routine workshops!!

Be sure and check out www.bombshellfitness.com for more info and if you have any questions, please feel free to e-mail me at shannondey@bellsouth.net!Space at all of these camps is limited
so don’t delay and reserve your spot today!!!January 16-18: Daytona Beach

January 23-25: Daytona Beach

January 30-Feb 1: Daytona Beach

February 6-8: Pensacola, FL

February 20-22: Sarasota, FL ***NEW***

February 27-March 1: Delray Beach, FL ***NEW***

March 20-22: Knoxville, TN ***NEW***

March 27-29: Daytona Beach

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Awesome Weekend!

Tuesday, June 3rd, 2008

may camp 6.jpg

We had an AWESOME weekend at the May Bombshell Academy!! 14 girls came to Daytona Beach for a weekend of fitness and fun!! With the new look of figure, there was a lot to cover and the girls learned a ton! Hope to see YOU at the next camp, June 20-22!!

xoxo

-Shannon

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may camp 1.jpg

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ONE Spot Available in May 31st Camp!!

Monday, May 26th, 2008

Hey Girls!

There is still a chance for YOU to learn what it takes to get started on your competitive journey or to improve your placings at your next show!!

Due to a cancellation we have ONE spot left in next weekends Daytona Beach Bombshell Figure and Fitness Academy Camp!

The last space available is first come first serve so contact me ASAP!

-Shannon

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May Figure Camp Filling Up FAST!!!!

Wednesday, May 21st, 2008

Hey girls! We only have 4 spots left in the May Bombshell Academy!!

The May Bombshell Figure Academy will be held the weekend of May 30-June 1st in Daytona Beach, Florida!

If you are going to compete this season, you MUST come and learn how to

present YOUR best package on stage!

Figure contest prep is not a guessing game! There is a definate RIGHT way to prepare for the stage. Let us teach you, so that YOU can look your best!

This awesome weekend includes:

*Several workouts where YOU learn the training secrets of the pro’s

*Posing and presentation from the BEST in the business!

*Q and A covering everything you need to know from Novice to Nationals

*A month’s worth of workouts and diet based on YOUR physique

*Stage Makeup lesson

*An Optional photo shoot with Southern Muscle Plus

*A chance to make friends and have some fun girl time!

*Plus much, much more!

If you have any questions send me an e-mail! Don’t hesitate, space is limited!!

See you in a couple of weeks!

-Shannon

–

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3 Spots Left in This Weekends Figure Academy

Monday, April 21st, 2008

Hey girls! There are just three spots left in this weekends figure training camp in Daytona Beach!! Learn what it takes to present YOUR best package on stage this year and take home some "bling" from the show!

For more info, shoot me an e-mail at shannondey@bellsouth.net!

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