Shannon Dey’s BodyBlog

Well…..the West Palm show went GREAT!!  I got my best call outs to date since turning pro and I couldn’t be happier!! There were 20 girls in the show.  Here’s my breakdown:

 2 Piece - 10th

1 Piece - 9th

45 second routine - 8th

2 minute routine - 10th

I know those placings may seem low to some of you, but you gotta remember this is the Pro’s and I am up against girls the likes of Julie Palmer, Julie Lohre, Heidi Fletcher, etc.  SO…. to score within the top 10 of such an impressive lineup is awesome! I am stoked and ready to start on my off season prep so that I can score even higher next season!!

 Thank you times a million to everyone from Florida who was there and supporting me at the show!  There is nothing better than coming out on stage and hearing love from the crowd.  THANK YOU all for making me feel so good!!  You have no idea what it meant to me!!!

That’s all for now….back to the gym I go!! :)

I am 5 minutes away from leaving for the Palm Beach Pro!  We stopped in at the Ormond Beach Club so that I could run my routines one last time! I’m all done, they went great, I feel strong and am ready to go!! 

The car is packed, Babette (my persian) is packed up for the trip and we are ready to make the journey and have some fun!!

 Hope to see you all there!!!!

xoxo

-Shannon

Only a few days left until the Palm Beach Pro! 

I am truly excited for this show because a lot of my friends from Daytona are making the trip down to watch.  I also have a lot of figure, fitness and bodybuilding friends from all over Florida who I have been blessed to have met and spent time with backstage over the years.  It’s going to be a ball to compete with all of them around! That’s the fun part!  Once you turn pro, most of the shows are way across the country and you don’t have the local support like you did in the NPC.  So, this will be a special treat for me to have everyone there!  I would appreciate if all you Floridians would help represent our state and be LOUD for me at pre-judging….I need all the help I can get!!!

I also have five Bombshell Girls competing in the NPC division of the show and it is SO great to be competing with them as well!!

At this point, I am feeling great and am bringing my best possible package to the stage.  It’s almost here and I’m ready to have some fun!!!

Thanks to EVERYONE for all of your kind words and encouragement, it means more than you can ever know!!

xoxo

-Shannon

I only have a week and a half until my last show of the season!  I am SO excited because I feel as if I’m bringing my best physique to the stage yet!

Competing is all about challenging YOURSELF and getting better show after show….if we can do that, then we have already WON! 

To my fellow Floridians….I would REALLY appreciate your support at the show! The Pro Prejudging starts at about 11am and I could use some love from the audience!  For more info about the show go to palmbeachpro-am.com

Thanks to everyone who stays in touch and has supported me throughout this journey!  This sport is all one big family and I value you all!!

Best of luck in YOUR goals and hope to see you all there!!!

xoxo

-Shannon