Shane’s Blog

It started off great lots of good things going my way then February i had to leave my job for 8 weeks which was an admin error on their part, so 8 weeks of no money thus no training or correct nutrition killed me, i have been back their now nearly 4 months and im just getting back to training too i miss this life, the great friends i have made thank you for the positive messages i am now going to continue my training and hopefully compete in the future..

Thank you friends (you know who you are)