<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for Shannon's BodyBlog</title>
	<link>http://blog.bodybuilding.com/ShanBL</link>
	<description>The Road To Somewhere......</description>
	<pubDate>Sun, 22 Nov 2009 21:51:14 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by StressMonkey</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11481051</link>
		<pubDate>Sat, 21 Nov 2009 22:29:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11481051</guid>
					<description>I agree with the first comment.  :)</description>
		<content:encoded><![CDATA[<p>I agree with the first comment.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by 1hpygrl</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479951</link>
		<pubDate>Sat, 21 Nov 2009 16:11:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479951</guid>
					<description>I know.......  This **** happens to me too,  one day a dude came up to me and was trying to instruct me on the proper way to do tricep kickbacks, I was so pissed that I really wanted to put a crack in his skull with my db.... I tried to ignore this douche bag...  Had my ear buds in, not looking at him at all.......  he actually came over and tapped me on the arm to get my attention....... damn..........  

Good advice/bad advice I didn't give a rat's ass...... don't interrupt my gig to blab at me unless I ask you........  douche bag.....

There's a good t-shirt line.........  :)</description>
		<content:encoded><![CDATA[<p>I know&#8230;&#8230;.  This **** happens to me too,  one day a dude came up to me and was trying to instruct me on the proper way to do tricep kickbacks, I was so pissed that I really wanted to put a crack in his skull with my db&#8230;. I tried to ignore this douche bag&#8230;  Had my ear buds in, not looking at him at all&#8230;&#8230;.  he actually came over and tapped me on the arm to get my attention&#8230;&#8230;. damn&#8230;&#8230;&#8230;.  </p>
<p>Good advice/bad advice I didn&#8217;t give a rat&#8217;s ass&#8230;&#8230; don&#8217;t interrupt my gig to blab at me unless I ask you&#8230;&#8230;..  douche bag&#8230;..</p>
<p>There&#8217;s a good t-shirt line&#8230;&#8230;&#8230;  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by fitclubmom</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479891</link>
		<pubDate>Sat, 21 Nov 2009 15:44:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479891</guid>
					<description>@fit_scientist... Nothing in her description leads me to believe that the guy was knowledgeable about the &amp;amp;#34;right way to work out&amp;amp;#34;.</description>
		<content:encoded><![CDATA[<p>@fit_scientist&#8230; Nothing in her description leads me to believe that the guy was knowledgeable about the &quot;right way to work out&quot;.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by jsump2</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479861</link>
		<pubDate>Sat, 21 Nov 2009 15:42:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479861</guid>
					<description>That is so funny! It true, people always come over and give advice when you don't want it. Now if some asked me if they are doing something correct. I will tell them, or if I feel that they are going to hurt themselves because of the way they are doing something. I may offer advice. 

I do take advice from both Mr. Muscles and Mr. Lean Muscles because they have earned the stripes so to speak they are huge, and know what they are doing! 

But others, sometimes it completely wrong, so I just say thanks and keep doing what I am doing.</description>
		<content:encoded><![CDATA[<p>That is so funny! It true, people always come over and give advice when you don&#8217;t want it. Now if some asked me if they are doing something correct. I will tell them, or if I feel that they are going to hurt themselves because of the way they are doing something. I may offer advice. </p>
<p>I do take advice from both Mr. Muscles and Mr. Lean Muscles because they have earned the stripes so to speak they are huge, and know what they are doing! </p>
<p>But others, sometimes it completely wrong, so I just say thanks and keep doing what I am doing.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by fit_scientist</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479821</link>
		<pubDate>Sat, 21 Nov 2009 15:26:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479821</guid>
					<description>Where you offended because he obviously hit on you or because he talked about the right way to work out while not looking like a bodybuilder?</description>
		<content:encoded><![CDATA[<p>Where you offended because he obviously hit on you or because he talked about the right way to work out while not looking like a bodybuilder?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by HermTheWorm</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479811</link>
		<pubDate>Sat, 21 Nov 2009 15:25:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479811</guid>
					<description>Also:

It's funny his name was Peter.

Peter = Dick.</description>
		<content:encoded><![CDATA[<p>Also:</p>
<p>It&#8217;s funny his name was Peter.</p>
<p>Peter = Dick.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by drdebsalazar</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479571</link>
		<pubDate>Sat, 21 Nov 2009 14:36:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479571</guid>
					<description>great blog.  one of the best thing about small town, maybe the only good thing, is that there is rarely anybody in there and the few youngsters that are there are young enough to be my kid and they dont want to talk to me! haha  I give the ones with the big upper bodies and skinnny legs enough hell in between times that everybody pretty much takes wide berth around me!  Great thought on the video, would love to see that! haha</description>
		<content:encoded><![CDATA[<p>great blog.  one of the best thing about small town, maybe the only good thing, is that there is rarely anybody in there and the few youngsters that are there are young enough to be my kid and they dont want to talk to me! haha  I give the ones with the big upper bodies and skinnny legs enough hell in between times that everybody pretty much takes wide berth around me!  Great thought on the video, would love to see that! haha
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by HermTheWorm</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479551</link>
		<pubDate>Sat, 21 Nov 2009 14:36:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479551</guid>
					<description>http://www.zazzle.com/confused_stfu_tshirt-235116878730171001</description>
		<content:encoded><![CDATA[<p><a href='http://www.zazzle.com/confused_stfu_tshirt-235116878730171001' rel='nofollow'>http://www.zazzle.com/confused_stfu_tshirt-235116878730171001</a>
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by flabouy</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479531</link>
		<pubDate>Sat, 21 Nov 2009 14:25:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479531</guid>
					<description>janthony hit the nail on the head. Those who work the iron concentrate on themselves and don't need to impress others. The &amp;amp;#34;Mr. I can curl a nickle&amp;amp;#34; needed reaffirmation that he knows what the hell he is doing... an old adage come to mind... &amp;amp;#34;Actions speak louder than words..&amp;amp;#34; Semper fi</description>
		<content:encoded><![CDATA[<p>janthony hit the nail on the head. Those who work the iron concentrate on themselves and don&#8217;t need to impress others. The &quot;Mr. I can curl a nickle&quot; needed reaffirmation that he knows what the hell he is doing&#8230; an old adage come to mind&#8230; &quot;Actions speak louder than words..&quot; Semper fi
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Pleased To Meet You&#8230;.Now GTFO by ShanBL</title>
		<link>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479511</link>
		<pubDate>Sat, 21 Nov 2009 14:18:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/ShanBL/2009/11/21/pleased-to-meet-younow-gtfo/#comment-11479511</guid>
					<description>J - That's exactly what I was thinking.  Mr. Out of Shapes should take note of how the bodybuilder types do things.

Sportsfan - I was trying to come up with something to write on a t-shirt for the gym.  I like the one your wife wears.</description>
		<content:encoded><![CDATA[<p>J - That&#8217;s exactly what I was thinking.  Mr. Out of Shapes should take note of how the bodybuilder types do things.</p>
<p>Sportsfan - I was trying to come up with something to write on a t-shirt for the gym.  I like the one your wife wears.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
