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ShanBL

"HELL WEEK (compliments of Janthony): November 30 - December 4. Mon: 500 pushups - Tues: 1,000 squats - Thurs: 250 pullups - Fri: 1/2 mile walking lunges. Done for time."

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ShanBL's Stats for We’ve Come A Long Way, Baby :S
Created:11/05/2009
Last Modified:11/05/2009
Total Comments:19



We’ve Come A Long Way, Baby :S

Before

After

18 Responses to “We’ve Come A Long Way, Baby :S”

  1. TheCrab Says:

    Uh…….I’m speechless.

    Really.


  2. Al--1961 Says:

    What’re you sayin’ Shan? Better muscles & physiques? Or better outfits?

    Hmmm. Women bb’rs on stage wearing a feather hat…… :D


  3. Al--1961 Says:

    Well, I think your next progress pics should be with a feather hat. Just make sure it’s not a Minnie Pearl hat. Who says you can’t go formal in progress pics?


  4. ShanBL Says:

    The tag on the hat will be key.


  5. janthony Says:

    Yeah, that’s what I want to crawl into bed with. OH YEAH! Hold me back baby.


  6. ShanBL Says:

    The feather hat is hot, isn’t it ;P


  7. kulzor Says:

    Definitely the hat. If the second lady had such a hat, she’d be fabulous!


  8. KC5280 Says:

    Where can I get one??!?!!! :-)


  9. Ledford45 Says:

    Is that Minnie Pearl in her bodybuilding days? lol


  10. WaynesWorld Says:

    Even in bodybuilding you have to cover your body up in those days. Thank God I live in a more modern time. I can’t imagine going to a competition of no two pieces


  11. c16alberts Says:

    i have several hats just like that. Ummm, I wonder what that says about me?


  12. ArmdandFabulous Says:

    guess they had stronger neck muscles back then huh?


  13. HermTheWorm Says:

    What Janthony said.


  14. fitclubmom Says:

    Oooooh the things you could do with that feather!! :-) :-P


  15. janthony Says:

    Hey fitclubmom, you should blog about that


  16. ShanBL Says:

    Uh oh. When that blog comes out there will be avi’s of women posing with feathers all over BB.com.


  17. KC5280 Says:

    Shan - there probably already are LOL!!


  18. renew1 Says:

    i’m thinking i’ve already spoted one with just the hat


  19. renew1 Says:

    i’m thinking i’ve already spotted one with just the hat


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