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ShanBL

"HELL WEEK (compliments of Janthony): November 30 - December 4. Mon: 500 pushups - Tues: 1,000 squats - Thurs: 250 pullups - Fri: 1/2 mile walking lunges. Done for time."

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ShanBL's Stats for Respect My Authoritah!
Created:07/06/2009
Last Modified:07/07/2009
Total Comments:19



Respect My Authoritah!

There’s a real character at the gym who I haven’t mentioned before.  I’ve seen him around and he acts like he owns the place….telling the employees what to do, telling gym members how to perform certain moves.

He’s a white haired, white mustached gentleman….portly….and wears Tivas with Army fatigue pants and a sweatshirt.  This is his uniform.

I had yet to deal with him until yesterday when he asked, "Are you open to suggestion?"

Well go-o-o-lly!  I sure am!

DAMMIT, I’m too nice :(

So he went on to tell me what I was doing wrong and how I should be doing it instead.

OK…thanks.  Now scram, buddy.

When I started on another exercise, he approached me again and asked, "Remember that first move you did at the very beginning when you first came in?"

I thought to myself, ‘He’s been watching me this entire time??????’  UGH.

I said, "You mean the side laterals?"

He said, "Yes.  You should raise your arms more so that they are 30 degrees….whaht whaht whaht whaht whahtwhaht whaht whaht."

It was so funny how he started to sound like Charlie Brown’s teacher.

Later, when I got up to my last couple of exercises, a woman caught my eye and smiled at me and said hello.

WOW!  I never had a woman acknowledge my presence before.  If you think men are bad about ignoring women who are working out in the big boy’s section, women are just as guilty.

She approached me and asked if he was giving me advice.  Then she went on to say that he started giving her advice and that everytime he saw her, he thought it was appropriate to keep giving her advice whether she wanted it or not.

Apparently, he was a trainer in the military, so he thinks he’s the authoritah on weight training.

So basically I had opened the floodgates with this guy.  She said I’d have to be mean to him and really put my foot down if he approached me again.  He doesn’t know when to quit.

When she had once asked him if he corrected any of the men, he said he didn’t because he never saw them do anything wrong.

Well, not only is he a Tiva wearing know-it-all, but he’s a male chauvinist as well!

Oh GAWD, how could I have forgotten this part?  It must be because I blocked it out of my mind the way an abused child blocks out large chunks of their lives because it’s too traumatizing to remember:

OK, I have a part of my routine where I have to do a Giant Set of 3 chest exercises.  I set up the incline bench, the decline bench and the flat bench next to each other so I could just do one set after the next without staggering around the gym looking for what I needed.

As I was about to get set to do the decline press, Mr. MC Tiva came over to the flat bench….RIGHT NEXT TO ME…..and sat on it,

spread his legs so that the soles of his feet met up,

and started grunting as he tried to stretch :(

His fat belly nearly touched the bench.

It was THE most repulsive sight to behold.

I didn’t use that bench after he was through.  I kept adjusting the incline bench to make it flat everytime I needed it.

I couldn’t bring myself to use the same bench where he planted his ass-crotch-belly.

Do you think he was trying to seduce me?

Weight Training:  Back, biceps, abs

Breakfast:  2 whole eggs, 4 egg whites (24g prot)

oatmeal (5g prot)

milk (8g prot)

Snack:  protein shake (24g prot)
banana

Lunch:  chicken (45g prot)

pasta (7g prot)

celery

Dinner:  Ham and cheese sandwich (20g prot??)

yogurt covered raisins

Ritz cheese cracker sandwiches

18 Responses to “Respect My Authoritah!”

  1. confidenc3 Says:

    hilarious… if it was a seduction act, must have been cribed out straight from caveman 101: how to attract the female.. oopsie in his case it maybe be how to DEtract the female :)


  2. jrahlfs Says:

    I think Mr. McTivas and PantyHoseLady from my gym need to hook up.


  3. janthony Says:

    Next time he wants to offer any advice. Just ask him, what exercises he can show you, to get abs like his.


  4. ShanBL Says:

    LMAO. Funny you say that because I told the woman who I was talking to that I should’ve asked him for advice on how to get abs like his.

    I think pantyhose worn with Tivas is a hot look. With that logic, they should totally hook up.


  5. Mamaof2 Says:

    Looooossser. I hate the know-it-all’s at the gym. UGH. Keep the ipod on at all times, and let him know you don’t have time to chat b/c you need to pick up your kids. It "sometimes" works.


  6. Al--1961 Says:

    Ditto w/ janthony. Anybody who gives me advice BETTER look the part. That’s a real peeve of mine about the young PT’s my gym. Most are in average shape, not very muscular & some w/ a little pudge. Shouldn’t a 20-something PT be in at least a good a shape as me, a 47 yr old just trying to stay in shape?

    You should tell him come back when ihe’s got a lean & mean hardbody……otherwise shut up. In a nice way of course. ;)


  7. porsha1183 Says:

    OMG! This is too funny and also disturbing at the same time…think you dealt with it well though haha


  8. WaynesWorld Says:

    yes he definately wants you. You should offer to spot him on the bp and then walk away as if to take care of something as soon as he begins to struggle…idiot!


  9. 12weekhardbody Says:

    What a dip **** :S.


  10. booshnoogs Says:

    This blog made me laugh loud enough that my coworkers wanted to know what I was looking at.


  11. bsto915 Says:

    I swear you need your own reality show. I can see him now. Hilarious… Please tell me he puts on the mirrored aviator shades on the way out the door. I must go watch that clip from southpark again. LMAO!!!!


  12. fitclubmom Says:

    All I can say is EWWWWWWWWWW and double EWWWWWWWW!!!


  13. acmeman Says:

    Sounds to me like he was putting the moves on you Shannon. Remember even fat bellied obnoxious guys need love too. Next time just ofer him some advice on his belly. Maybe he will get the point


  14. BryanGee Says:

    I love reading stories like this because everytime I do it comfirms my decision to always work out at home and avioid commercial gyms like the plauge! Thank you Shan!!!


  15. Veronique Says:

    It is why I go to a women only gym. Thank you very much… Now if you don’t mind I shall behugging the toilet bowl. Yuk!


  16. HermTheWorm Says:

    RE: "If you think men are bad about ignoring women who are working out in the big boy’s section…"

    WTF?

    Where is it "BAD" if they are into their own workouts and not bothering you?

    Don’t you get enough "Hey sexy, nice legs and ‘junk in the trunk’…Etc…Etc." stuff here on BB.com?

    You want it 24/7?

    JC, I’d think between that and my filthy PM’s you would have had your share of that stuff, but obviously not.


  17. ShanBL Says:

    Jesus H. Goddamn Christ!


  18. Pov-Rev Says:

    Hmm well that must have been a little weird and even slightly disgusting. On the ignoring part I don’t think I ignore women any more than I ignore any other person around me, heh I just ignore everybody and am just focused on my workout LOL, and making sure I am not in someone else way. It’s not a social gathering for me since I am there to just workout.


  19. scouter99 Says:

    After I threw up I had to LMAO!!! HOLY CHRIST girl…. sick and funny in the same breath! Thank God I take my man candy with me to the gym…. douchbags leave me the F alone!


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