HELL WEEK Is Over!
I finished the last of my Hell Week tasks.
Today was 1/2 mile of walking lunges. The last time I did Hell Week, I was assigned to do 1/4 mile walking lunges and completed it in 21 minutes.
This time, I completed the 1/2 mile in 28 minutes.
Janthony said I could complete it in 25 minutes. So, next time, I’ll set out to beat that time.
Adios infierno semanas!






July 3, 2009 at 9:32 am
nice little spanish touch there…
give ya mad props, Shan. Definitely enjoy your weekend after this!
If you can still manage to walk and possibly raise your arms, that is…
July 3, 2009 at 9:38 am
More power to ya Shannon. I would not want to join in that craziness.
Have a groovy 4th.
July 3, 2009 at 10:06 am
nice way to end the week, I’m sure you’ll make that 25minutes next time, you’re so determined.
July 3, 2009 at 11:31 am
YAY! Good for you! You rock Shannon!
July 3, 2009 at 1:44 pm
whoo-hoo! great job! How were the legs a day or two after??
July 3, 2009 at 1:47 pm
i want in on this next hell week? sounds like an a$$ kicker :0)
July 6, 2009 at 6:36 am
what a week. great job.