"NOVEMBER: Weight Training 8 day split (plan by janthony). Lose 2-3% bodyfat. Carb cycle. Cardio.
GOAL BY JAN/FEB: 25 pullups and 50 pushups without stopping."
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on Thursday, July 2nd, 2009 at 9:01 am and is filed under Training.
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You da Woman!!! I am going to try and start mine tonight. I may finish by tomorrow! I can feel the pump you have all the way down here! Way to go Shan.
July 2, 2009 at 9:34 am
You go girl!!!!
July 2, 2009 at 9:36 am
11:36 I’ve done 175 so far.
July 2, 2009 at 9:38 am
Wow!
July 2, 2009 at 9:38 am
Holy crap girl!! Seriously? When I did 2 way back when … that’s how I hurt my shoulder! Be careful!!
July 2, 2009 at 9:44 am
11:44 200 done.
July 2, 2009 at 9:50 am
Dayum!! My jaw is hanging open right now! My arms are killing me just thinking about doing all of those pull-ups!
I’m still going to try it, but I won’t be nearly as fast as you. I figure I might get them done in about 6 hours or so!
July 2, 2009 at 9:55 am
You da Woman!!! I am going to try and start mine tonight. I may finish by tomorrow! I can feel the pump you have all the way down here! Way to go Shan.