Cardio: 500 calories (22m45s) 18% bf
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on Wednesday, July 1st, 2009 at 6:56 am and is filed under Training.
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July 1, 2009 at 7:00 am
Enjoy.
July 1, 2009 at 7:03 am
I am.
July 1, 2009 at 7:06 am
500 pushups on Monday, 1,000 squats on Tuesday, yeah I’d say a day off is well deserved.
July 1, 2009 at 7:08 am
I need to be fresh for my pull ups.
July 1, 2009 at 8:08 am
Sounds like an extra carb day to me.
July 1, 2009 at 3:09 pm
sounds like a day off to me.