I’ll Just Die A Little Bit, That’s All
I get to have a week off from the gym….to do these:
Monday - 500 pushups
Goal is to beat my previous time of 1 hour 45 minutes. Make a bet whether I’ll beat that time by 15 or more minutes…I’m counting on more.
Tuesday - 500 squats (no weights)
Wish me luck.
Thursday - 250 pull ups
To be done on my hand dandy Iron Gym. Deep breath in…slow breath out.
Friday - Walking lunges (one lap around the track = 1/4 mile)
Someday I’ll be assigned to do 1 MILE of these suckers.






February 28, 2009 at 1:55 pm
Does the term "freakin’ sore!!" have any familiarity Shannon? Wow, looks like that’s going to be your constant refrain next week.
BTW: Whose nudes are you going to PM if you do beat your time?!
February 28, 2009 at 1:57 pm
Hey, you changed it up! So what’s the bet?
February 28, 2009 at 1:59 pm
Make one.
February 28, 2009 at 2:04 pm
Let me think about it. Thank God you changed up the bet……..me PM’g nudes? This site would clear out from the repeating gag reflexes all across the fruited plains…
February 28, 2009 at 2:04 pm
Holy crap Shannon!! I got sore just looking at that! And I want to know how the heck you got to the point you could do pull-ups!!!! I can’t seem to get them and it is seriously pissing me off!!!
Good luck to you!! I’m going to bet a jar of purple wrath that you get it done on time!
February 28, 2009 at 2:19 pm
Go for it Al.
Bet for PW is on, FCM.
February 28, 2009 at 3:14 pm
250 pullups?! Damn.
February 28, 2009 at 9:44 pm
Impressive week!
February 28, 2009 at 9:59 pm
Wow! and OUCH! Can’t wait to see how it goes!
March 2, 2009 at 5:29 pm
WHOO!! NOW THATS SERIOUS!!! GEEZ!! 500 SQUATS WILL HAVE YOUR BUTT UP ON YOUR SHOULDERS WHEN YOUR DONE DOING THEM LOL GREAT WEEK OVERALL* KEEP IT UP! VERY MOTIVATING*