The Cheat Double Down
The guy in this makes me LAUGH.
Weight Training: back, calves, abs
Cardio: 600
Breakfast: 3 whole eggs, 1 egg white (21g prot)
oatmeal (5g prot)
coffee
milk (4 g prot)
Snack: greek yogurt (15g prot)
fish (20g prot)
Lunch: tuna (26g prot)
whole wheat pasta (3g prot)
carrots
Snack: protein shake w/ skim milk (32g prot)
Dinner: Chicken (40g prot)
whole wheat mac (3g prot)
Snack: casein shake (32g prot)
February 24, 2009 at 5:58 am
I feel like this guy sometimes after having a major chow down on snacks & sweets. Though I don’t do it in my underwear………
February 24, 2009 at 6:05 am
Haha that’s funny!
February 24, 2009 at 7:07 am
HAHA! that really sounds gross. A good morning laugh.
February 24, 2009 at 7:13 am
lmao!!! That was funny, and disgusting at the same time!! Thanks for getting my morning off to a smiling start Shan!
February 24, 2009 at 7:18 am
omg, my new favorite. where is your tip jar?
February 24, 2009 at 10:18 am
LMFAO!! That was hilarious!
February 24, 2009 at 4:51 pm
Love it!
February 24, 2009 at 5:04 pm
Greek yogurt and fish? For a snack? Is that a new flavor?
February 24, 2009 at 5:23 pm
…milk almost came out my nose watching him! lol