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ShanBL

"DECEMBER: 5 day "power" routine...combination weight lifting interspersed with treadmill/bike work. (THANKS Janthony). (Jan/Feb goal: 25 pull ups without resting, 50 push ups without resting)"

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ShanBL's Stats for Fooey
Created:01/27/2009
Last Modified:01/27/2009
Total Comments:5



Fooey

No sob story, but I wasn’t able to make it to the gym because of a migraine I came down with in the early a.m. and it just let up about an hour ago, so I made myself get down to my elliptical and got my cardio done.

Fuuuuuudge.

Cardio:  600

4 Responses to “Fooey”

  1. bodybytwa Says:

    Crap-ola about the migraine. I was wondering what happened to your am blog. Hope it goes away for good!


  2. hdsegal Says:

    You should try taking that Exedrin for migraines. I know it works for me.


  3. MAGL Says:

    Well, the important thing is ya got it done. Mad props to ya Shan. I got my session here in about an hour, but have no clue as to what exactly Im doing in the gym. I just want to go. Know any full body exercises that involve the arms very little or hardly at all?

    Hope ya feelin better. Take care.


  4. Stryka Says:

    Good work on getting the 600 in anyway!


  5. BryanGee Says:

    Well kudos to you girl for getting anything done after have such a bad headache. Love your dedication.


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