I Wanted To Be Laura Ingalls When I Was A KID
For the unaware, read the comments in yesterday’s post.
Cardio: (1st session) 500 + (2nd session) 500 = 1000 calories
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Breakfast: 5 eggs (2 whole, 3 whites)
whole wheat toast
coffee w/ milk
Snack: cottage cheese
baby carrots
Lunch: tuna sandwich on whole wheat
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Snack: almonds
Dinner: salmon burger
mixed vegetables
January 11, 2009 at 6:43 am
Good Morning,
I just wanted to let you know in regards to your post a few days ago baout the frootloops that Muscle and Fitness actuallt listed them as a great item to eat as soon as you get up before you work out. Page 256 in Feb09…
Anyway, I enjoy your blogs. Keep up the working out!!!! Looks like your off to a great start this year
January 11, 2009 at 7:27 am
ahahaha…its eggs again today too!!! we get them at Sam’s club in the 18 packs…(our version of a henhouse…lol)
January 11, 2009 at 9:10 am
18 packs?! I bought 7.5 DOZEN in a box from Sam’s about 3 weeks ago and today they are gone. It worked out to be about $1.30/dz. A store had them on sale for $0.88! I bought 6. Love my eggs! I usually eat 4/day in my prot. pancake. Heck, I just might buy me some chickens!
January 11, 2009 at 1:52 pm
I forgot to buy tuna yesterday…damnit!
Haha, your blog is kind of like an inspiration to my groceries list. I keep thinkin ‘Oooo, I need to get me some of that too!’ Dangit, Shan, why didn’t you eat tuna yesterday! I would have remembered to get some while I was out. Way to go….haha