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ShanBL

"NOVEMBER: Weight Training 8 day split (plan by janthony). Lose 2-3% bodyfat. Carb cycle. Cardio. GOAL BY JAN/FEB: 25 pullups and 50 pushups without stopping."

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ShanBL's Stats for Fiddlesticks
Created:01/04/2009
Last Modified:01/05/2009
Total Comments:9



Fiddlesticks

So I was trolling the forums as I’ve been doing of late and came upon the answer to my age old question:  WTF is up with women posing with spoons?  I believe Buckspin commented saying something to the effect that it’s to prove that you are who you say you are.  Well, this answer takes it a bit further:

"The guys ask a girl for a pic with her holding up a spoon. They say this validates that her other pics are really her. Boys are supposed to hold up forks."

The boys hold up forks.  I’ve seen guys holding a fork on this site as a matter of fact.  Now, if you see a SPORK, then you know what’s up with that person.

In other news, I gained 8 WHOPPING pounds over the holidays and I was hoping to lose them all plus a couple of more this month.

Well, I’ve lost 6 pounds since I started my 500 calorie burning venture.  Pretty durn cool.

Weight Training:  Day off

Cardio:  600 calories (an extra 100 tacked on for good measure…see my last snack)
Breakfast:  eggs

toast

coffee with milk

Lunch:  Tuna

triscuits

1 slice American cheese

Snack:  cottage cheese

Dinner:  chicken parm (no cheese)

spaghetti

Snack:  2 cinnamon rolls

cup of milk

8 Responses to “Fiddlesticks”

  1. kbyers01 Says:

    ok, now I’m going to have to look for these spooners and forkers, ROFLMAO

    Sorry I cracked myself up. I’m going to try to join you in your HIIT adventures, if it doesn’t kill me that is.


  2. ShanBL Says:

    That which doesn’t kill us only makes us pretty pissed off…and stronger too :D

    I find that the elliptical gets me to 500 much faster (20-25 minutes). Running on the treadmill takes me forever to get there.


  3. TDetroit Says:

    We started that a couple years ago in the Misc. it’s a good idea, I wonder how many of the gals were ripping pics of models for their avi.

    I like the arc trainer. it combines the motion of the eliptical and the stair stepper all while maintaining the zero impact on the knees.

    What i do is 5 min on the arc trainer and then some cals (situps, pushups, and some other ones hard to explain) then repeat 2 more times. it moves the heart rate up and down like crazy to get that ultimate HIIT burn.


  4. Motorbiker Says:

    I dont get it. what IF someone does hold up a spork?

    Wall-E was funny to watch in that situation…haha


  5. ShanBL Says:

    Motorbiker…think about it. A fork is for a man, a spoon is for a woman. Spork would be a tranny.


  6. Motorbiker Says:

    haha, okay, so Im not fully awake yet. sorry…I guess Wall-E came to mind right away at reading spork. Hmmm, why am I thinking about robots?…


  7. ShanBL Says:

    LMAO, how does Wall-E come in to this? I haven’t seen the movie.


  8. ninjabill Says:

    Hey wait a Minute!! I eat with Sprok! lol

    Real Men Eat Naked!


  9. ShanBL Says:

    Wow, Bill. Amazing job. I don’t see any female on you at all.


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