Shannon’s BodyBlog

I went to the gym at my usual time yesterday and man was it BUSY!

It was also busy with two men working out together, one of which was entertaining the hell out of me.

He was wearing this huge sunglasses-ski goggle sort of thing on his face and was donned in a red sweatsuit.

And then in between sets while his friend was using the machine they were sharing, he started break dancing!  Full-on break dancing!

He wasn’t just bebopping here and there.

I don’t know the name of the moves, but he was skidaddling around on the floor and then would pop up into a one-armed handstand….right next to his workout partner.
He was actually pretty good.  I broke the gym rule of "do not stare at the other gym members", but I couldn’t help it.  I just stood there and watched him.  When he was done, I went on doing my thing.

And then I would stop and stare when he did some more breakdancing moves.
Anyway, I finished up and made my way out.  I hope to see them there again.  I need some motivation to stay on the treadmill.

Weight Training:  Legs…still need to finish up with walking lunges at home
Breakfast:  2 whole eggs, 4 egg whites

1/2 slice whole wheat toast

coffee w/ skim

Lunch:  TURKEYYYYYY

corn

green beans

last of the sweet potato casserole

Dinner:  Pizza

This entry was posted on Saturday, November 29th, 2008 at 6:04 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.